Posted on by Health Storey Admin

Dec 3 | Making Health Storey Candied Ginger & Health Storey Ginger Lemon Tea Syrup

Warm Up This Winter: Homemade Ginger Tea Syrup and Candied Ginger

When the winter chill sets in, there’s nothing quite like a cup of ginger tea to warm you up. Not only is it soothing, but it’s also packed with health benefits.

Why Ginger?

Ginger is renowned for its numerous health benefits, especially in the colder months. It’s an effective remedy for colds and flu, aids digestion, and has anti-inflammatory properties. Incorporating ginger into your diet during winter can help boost your immune system and keep you feeling energized.

Ingredients

For the Ginger Tea Syrup:

  • 3 cups fresh ginger, peeled and diced in small pieces
  • 1 cup sugar
  • 1 cup water
  • Zest of 3 lemons
  • 3 lemons
  • Zest of 1 orange

For the Candied Ginger:

  • Ginger pieces used from the syrup
  • Extra sugar for rolling

Instructions

Making the Ginger Tea Syrup

  1. Prepare your Ingredients: Start by peeling and dicing the ginger. Zest and peel the lemon and orange.
  2. Combine Ingredients: In a medium saucepan, combine the sliced ginger, sugar, and water. Stir well to dissolve the sugar.
  3. Simmer: Place the saucepan on the stove over medium heat and bring the mixture to a gentle simmer. Add the lemon and orange zest and lemon pieces.
  4. Cook: Allow the mixture to simmer for hours, stirring occasionally, until the syrup has thickened and turned a lovely golden brown.
  5. Cool and Store: Once you achieve the desired consistenc place the syrup in a canning jar and let the syrup cool before sealing it. Store it in the refrigerator, where it can last for up to two weeks. If you would like to store for a longer time, place the cooled syrup into ice cube trays and freeze.

Making Candied Ginger

  1. Roll in Sugar: While the ginger pieces are still slightly sticky from the syrup, roll them in sugar to coat thoroughly.
  2. Dry: Place the coated ginger pieces on a parchment-lined baking sheet and let them dry for a few hours at room temperature.
  3. Store: Once dried, store your candied ginger in an airtight container. Enjoy a few pieces a day as a sweet treat and immune booster!

Health Benefits of Ginger in Winter

  • Immune Booster: Rich in antioxidants, ginger helps strengthen the immune system, making it easier for your body to fight off colds and infections.
  • Soothing Digestive Aid: Ginger can alleviate nausea and promote healthy digestion, especially helpful after holiday feasting.
  • Anti-Inflammatory: Its anti-inflammatory properties can help relieve muscle pain and soreness during cold weather.

Enjoy Your Ginger Goodness!

With this ginger tea syrup and candies in your home, you’re armed with a delicious way to indulge and stay healthy this winter. Add a tablespoon of your syrup to a cup of hot water for a comforting tea, and snack on candied ginger as you enjoy the cozy vibes.

HappyAdvent Calender day 3!