Sample Health Storey Form | Vision Board for 2026

Here’s a structured form for health coaching clients to create a Vision Board for their first year of detox. You can modify it for print or digital use.


Vision Board Creation Form

Client Information

  • Name: ___________
  • Email: ___________
  • Date: ___________

Step-by-Step Instructions for Creating Your Vision Board

1. Set Your Intentions:

  • Reflect on your goals for your detox journey. What do you hope to achieve this year?
  • Write down at least 3 key intentions:
    • __________________________________________
    • __________________________________________
    • __________________________________________

2. Gather Materials:

  • You can create your vision board digitally or manually. Here are some suggested materials:
    • Manual Board: Poster board, magazines, scissors, glue, markers.
    • Digital Board: Canva, Pinterest, or any graphic design tool.

3. Gather Inspiration:

  • Look through magazines, online platforms, or personal photos for images, quotes, and words that resonate with your detox journey.
  • List some themes or symbols you want to include:
    • __________________________________________
    • __________________________________________

4. Create Your Board:

  • Manual Method: Cut out images and words and arrange them on your board. Use markers to write your intentions and draw connections.
  • Digital Method: Open your chosen program, upload images, and arrange them creatively. Use text boxes for intentions and quotes.

5. Personalize:

  • Add colors, stickers, or designs that inspire you. This board should be a reflection of your aspirations!

6. Placement:

  • Once completed, place your vision board somewhere you’ll see it daily (e.g., your workspace, bedroom, or digital wallpaper).

Reflection

  • How do you feel about your vision board?
  • __________________________________________
  • __________________________________________

Commitment to Your Journey

  • Write a letter to yourself, committing to your detox journey and the steps you will take to achieve your vision:
  • __________________________________________
  • __________________________________________

Next Steps

  • Schedule a follow-up session to discuss your vision board and how it aligns with your goals:
  • Date: ______________________________

Feel free to adapt any sections based on your coaching style or specific client needs!


End of Form

Happy Day 4 of Advent!