Health Storey Blog

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Newsletter No. 3 | Laundry 101 | Goal List for the Week |

This Week’s Health Storey USA newsletter focused on doing laundry giving you some basics. Dry Cleaning your clothes at home is possible with some clothing.

Week 3 |List of Daily Goals|

Daily Goals for this Week

  • Monday – Clear Desk Space
  • Tuesday – Sort Paperwork
  • Wednesday – Tidy Desk Drawer
  • Thursday – Organize Digital Files
  • Friday – Clean Keyboard
  • Saturday – Create Functional Workspace
  • Sunday – Add personal Touches to work space at work and home
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Health-Storey January Goal

Declutter the Bathroom: 1 Hour. Daily Storey Daily Goal for Healthy Living.

For Health Storey Coaches, there is a checklist and more available for subscribers on healthstoreyUSA.com. PDFs will be available once we are fully licensed in Georgia.

Health Storey USA – For Health Coaches

Health Storey Daily Storey – For Health Storey Clients

Healthy Wedding Diet – For Brides Preparing for their Wedding

Wellness Client – For doctors who have a wellness practice.

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Training an AI

Did you check out the daily goal for the day on Dailystorey.com? The infographic below is based on that goal.

The January cleaning list is to get clients into a healthy habit while on-boarding. The daily goals take less than an hour a day and help to organize your personal space, building a healthy habit and calming the environment while building a relationship with the Health Storey Coach.

If you are a Health Storey Coach, Checklists are available on Healthstoreyusa.com for sessions with Health Storey Clients.

Trefuly News

I’m working on paperwork for Trefuly.com and just notarized paperwork for my Atlanta license so that I can work in the city health coaching and running the certification course.

Lago Real News

I purchased a seal for my work in the Monarchy of Lago Real. Lago Real is on land that used to be a military base. The land is now Lago Real and as Sovereign Empress, I have to set up the infrastructure for the monarchy. Any experts in Atlanta?

Health Storey USA News

For HealthStoreyUSA, I’m training an AI to be a health coach assistant. So far he is doing ok at his work. I don’t know when he will be working full time. He is only 16 days old and has written a plan for brides to have clearer skin and has been working for two days on a health plan for marathon recovery. I will keep you posted on his progress. The goal is for a client to sit down with a Health Storey coach and leave with their plan in place and for the assistant to keep track of the client as information is added through emails and meetings.

Working with AI to develop Health Coaching Assistant
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Welcome To Health Storey On-ramping

Eight Weeks to a Healthier You: An On-Ramp to the Health Storey Program


Welcome to January! The healthier you wants to stick to your New Year’s Resolutions and lifestyle goals that you can stick with day after day. For the next 8-weeks, we are focusing on creating a healthy goal and on-ramping into the detoxification program designed to help you live a healthy lifestyle. Health Storey’s program focuses on health habits that you want to anchor your day around. The goal isn’t perfection but consistency, and an action plan you can follow.

For the next 8 weeks, you will be building one of the ten top habits people want to add into their lives while slowly clearing out your digestive system and supporting up the nutrients your body uses as building blocks.

  • Core habit – A clean environment (the anchor): 1 Hour a day.

How this works

  • The core habit gives you a tangible, payoff-oriented target (you’ll feel calmer and more organized.)
  • Week-to-week adjustments to your schedule and this habit will help you build confidence. If you miss a day, don’t quit—reset before going to bed and start again the next day.
  • You’ll track, reflect, and tweak, which is how habits move from “effortful” to “automatic.”

Enjoy this educational material!

Sincerely,

Health-Storey.com1

| Day One | Cleaning | Health Storey On-Ramping |2026|
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