Sample Health Storey Form | Vision Board for 2026

Here’s a structured form for health coaching clients to create a Vision Board for their first year of detox. You can modify it for print or digital use.


Vision Board Creation Form

Client Information

  • Name: ___________
  • Email: ___________
  • Date: ___________

Step-by-Step Instructions for Creating Your Vision Board

1. Set Your Intentions:

  • Reflect on your goals for your detox journey. What do you hope to achieve this year?
  • Write down at least 3 key intentions:
    • __________________________________________
    • __________________________________________
    • __________________________________________

2. Gather Materials:

  • You can create your vision board digitally or manually. Here are some suggested materials:
    • Manual Board: Poster board, magazines, scissors, glue, markers.
    • Digital Board: Canva, Pinterest, or any graphic design tool.

3. Gather Inspiration:

  • Look through magazines, online platforms, or personal photos for images, quotes, and words that resonate with your detox journey.
  • List some themes or symbols you want to include:
    • __________________________________________
    • __________________________________________

4. Create Your Board:

  • Manual Method: Cut out images and words and arrange them on your board. Use markers to write your intentions and draw connections.
  • Digital Method: Open your chosen program, upload images, and arrange them creatively. Use text boxes for intentions and quotes.

5. Personalize:

  • Add colors, stickers, or designs that inspire you. This board should be a reflection of your aspirations!

6. Placement:

  • Once completed, place your vision board somewhere you’ll see it daily (e.g., your workspace, bedroom, or digital wallpaper).

Reflection

  • How do you feel about your vision board?
  • __________________________________________
  • __________________________________________

Commitment to Your Journey

  • Write a letter to yourself, committing to your detox journey and the steps you will take to achieve your vision:
  • __________________________________________
  • __________________________________________

Next Steps

  • Schedule a follow-up session to discuss your vision board and how it aligns with your goals:
  • Date: ______________________________

Feel free to adapt any sections based on your coaching style or specific client needs!


End of Form

Happy Day 4 of Advent!

Day 2 Advent | Making A vision Board for 2026 | Vision Board DIY

Creating a Vision Board for 2026: Focused Goals for Your Future

As we move forward into a new year, it’s the perfect time to create a vision board that embodies your dreams and aspirations for 2026. A vision board serves as a visual representation of your goals, helping to manifest your intentions and keep you motivated as you work towards achieving your dreams. In this blog post, we’ll explore how to create a vision board centered around three end-of-year goals and three short-term goals.

Why Vision Boards Work

Vision boards are more than just a collage of images; they serve as constant reminders of what you want to achieve and can inspire positive changes in your life. Research shows that visualization techniques can increase motivation, enhance goal commitment, and boost overall happiness. By placing your vision board in a prominent place, you’ll be reminded of your goals and the steps you need to take to achieve them.

Steps to Create Your Vision Board

1. Reflect on Your Goals

End-of-Year Goals:
First, identify three specific long-term goals you would like to achieve by the end of 2026. These goals should be ambitious yet realistic, serving as a guiding light for your journey. Consider areas such as:

  • Career Advancement: Aim for a specific position, salary, or project completion.
  • Health and Wellness: Think about weight loss, improved fitness levels, or mental well-being.
  • Personal Growth: Focus on areas like education, skills acquisition, or travel experiences.

Short-Term Goals:
Next, outline three short-term goals that can act as stepping stones toward your long-term aspirations. These goals should be achievable within the next few months and should be specific, measurable, and actionable. Examples include:

  • Networking: Attend a certain number of industry events or connect with a mentor.
  • Fitness: Commit to a consistent workout routine or take up a new sport.
  • Skill Development: Enroll in a course related to your career or a personal interest.

2. Gather Materials

To create your vision board, you’ll need:

  • A poster board or corkboard
  • Magazines, printed images, or quotes that resonate with your goals
  • Scissors and glue (or pins)
  • Markers or decorative items (stickers, washi tape, etc.)

3. Visualize Your Goals

As you gather images and words that inspire you, think about how each element relates to your goals. For each end-of-year goal, select visuals that embody what success looks like for you. For example, if your goal is to travel, find images of destinations you want to explore. For short-term goals, look for visuals that represent the actions you need to take.

4. Assemble Your Board

Once you have your materials, arrange them on your board in a way that feels visually appealing to you. You can organize by category (short-term vs. long-term) or create a more abstract design. As you place each item, take a moment to visualize yourself achieving that goal and the emotions you will feel.

5. Display Your Vision Board

Position your vision board in a place where you’ll see it daily—like your workspace, bedroom, or kitchen. This daily exposure will reinforce your intentions and keep your goals top-of-mind.

6. Review and Revise

Your vision board is not just a one-time project. As you progress through the year, take time to review your goals. Celebrate the achievements you’ve made and adjust your board as needed. If new goals arise or priorities shift, feel free to update your vision board to reflect your evolving aspirations.

Creating a vision board focused on three end-of-year goals and three short-term goals can be a powerful tool for manifestation. It allows you to visualize the future you desire, prioritize what truly matters, and stay motivated along your journey. As you embark on this creative endeavor, remember that your vision board serves as a reflection of your potential and aspirations. Here’s to a transformative 2026 filled with success, growth, and vitality! 🌟


By following these steps, you can create a vision board that not only enhances your focus on your goals but also inspires you every single day. Happy crafting!