Group Health Storey Coaching
Welcome to Group Health Storey Coaching! Our group coaching approach is designed to enhance your health journey through peer support and shared knowledge. By joining a group, you can experience the motivation and camaraderie that comes from working together toward a common goal. All Health Storey coaches adhere to the Health Storey Program, a transformative ten-year journey focused on detoxifying fat, optimal health baselines and achieving optimal health.
Online Group Coaching
Flexible Scheduling
Participate in coaching sessions from the comfort of your home, accommodating diverse schedules and locations.
Shared Experiences
Benefit from group dynamics where participants can share their personal experiences, challenges, and strategies for success, fostering a supportive environment.
Weekly Themes and Focus Areas
Each session will center around specific health themes—nutrition, fitness, stress management, etc.—to provide focused and relevant learning.
Interactive Workshops
Engage in interactive online workshops that allow for real-time discussions, Q&A sessions, and collaborative learning.
Resource Sharing
Gain access to shared resources such as meal plans, workout routines, and educational materials tailored to group needs.
Community Support
Connect with like-minded individuals through forums and social media groups, promoting accountability and motivation outside of scheduled sessions.
In-Person Group Coaching
Immediate Interaction
Experience the benefits of face-to-face communication, allowing for dynamic discussions, exercises, and immediate feedback.
Collaborative Learning Environment
Group settings promote engagement through shared activities, discussions, and learning from one another’s experiences.
Group Challenges and Activities
Participate in group challenges that encourage healthy competition and teamwork, fostering motivation to achieve shared health goals.
Workshops and Group Activities
Engage in practical workshops focusing on nutrition, cooking demonstrations, and exercise routines that promote hands-on learning.
Networking Opportunities
Build connections with other participants, creating friendships and support networks that extend beyond the coaching sessions.
Health Assessments
Conduct group assessments to understand collective progress and areas for improvement, fostering transparency and accountability.
Basic Health and Life Coaching Services Provided by Health Storey Coaches
Group Health Assessments
A comprehensive evaluation of the group’s health baseline and collective goals, ensuring everyone starts on the same footing.
Nutrition Coaching
Guidance on creating healthy meal plans tailored to group preferences and dietary needs, with a focus on sustainable practices.
Group Fitness Programming
Customized fitness challenges and group workouts designed to accommodate various fitness levels and promote teamwork.
Stress Management Workshops
Group techniques and practices to reduce stress, enhance mindfulness, and improve emotional well-being.
Goal Setting and Accountability
Collective goal-setting sessions and strategies to foster accountability among group members, encouraging mutual support.
Educational Resources
Access to a wealth of shared resources, including articles, videos, and meal prep guides to facilitate group learning.
The Health Storey Program
All Health Storey Coaches are trained in the Health Storey Program—a comprehensive ten-year approach to detoxifying fat and fostering sustainable health. This program emphasizes gradual, meaningful changes that prioritize education, support, and lifelong wellness.
Join us in Group Health Storey Coaching to embark on a supportive journey where you can learn, grow, and thrive together with others who share your passion for health!